Finding Inner Peace
with your guides
Barbara Sawicki & Lynn Wachman
with your guides
Barbara Sawicki & Lynn Wachman
Inner bonding fosters Inner Peace
Welcome to:
A 3-part Series
for
Finding Inner Peace
What is this series about?
We have all been gifted with a core state of inner peace, which is our natural state of being.
Fear, trauma, our frozen children, protective defenses and shadow parts, can all disrupt or prevent us from living from this core state of being.
This series has been created to provide you with the courage and the safety to identify and shed light on the unconscious parts of ourselves.
As we bring these parts into our conscious awareness, we call in the hearts’ attributes of compassion, kindness, forgiveness, acceptance, grace and unconditional love, to help us align with our core state of Inner Peace.
What makes this course different?
We use an experiential approach to discover and integrate the messages of the fairy-tales.
We help you to build and strengthen your inner relationship with all your parts.
We provide the opportunity for you to share, connect and integrate your experience.
We offer tools and techniques to strengthen and develop your inner support system.
We share a heart centered connection with those parts that have felt unloved, unheard, unsupported, neglected, abandoned, minimized and betrayed.
Series #1 Self-discovery
through fairy tales
October 4/ 11/ 18 2023
Time:
1-3 PM PST / 4-6 PM EST
Place:
Zoom
Cost:
$150 US per series
Registration Information:
Earlybird Registration & Payment
$125 US by 9/29/23
Payments after 9/29/23
$150 US
PAYMENT:
PayPal link
REGISTRATION
LINK
SERIES #1 Self-discovery through fairy tales
We invite you to join us as we create a safe space
for you to experience
Inner Peace
GENTLY AND WITH HUMOUR
‘The reason angels can fly is because they take themselves lightly"
quote by GK Chesterson
We invite you to join us as we create a safe space
for you to experience
Inner Peace
GENTLY AND WITH HUMOUR
‘The reason angels can fly is because they take themselves lightly"
quote by GK Chesterson
A ROADMAP to Self-Discovery that links you to Inner Peace
STEP BY STEP
REGISTRATION
LINK
INVITATION
Are you searching for inner peace?
Is it missing in your life?
Or do you want or need more of it?
We are inviting you to join us as we TAKE A PAUSE, and get off the hamster wheel.
There is more to life than always DOING.
We are inviting you to join us and JUST BE
Through BEING that we come to a state of inner peace.
This course will help you to take a moment in order to respond, rather than react.
It is in this space/this moment, that inner peace resides.
OBJECTIVE OF THIS COURSE:
To discover and cultivate inner peace.
HOW WE DO IT?
Through experiential teachings.
Who would benefit from taking this series?
- Anyone struggling with loss, grief, or issues of attachment/detachment
- Anyone challenged with self-sabotage, self-loathing or feelings of depression.
- Anyone experiencing states of fear, doubt or worry.
- Anyone on the hamster wheel who wants to get off and discover a more satisfying state of being.
- Anyone who feels like they are constantly putting out fires, writing to-do lists and beating themselves up for not having ‘arrived yet’.
- Anyone who finds themselves in ceaseless mind chatter in judgement and criticism of self and others.
- Anyone who is trying to figure things out and feels caught in a never-ending loop with no resolution.
- Anyone who has experienced intermittent inner peace and wishes to develop it further.
What to expect
- A step by step process to guide the way back home, the place where inner peace resides.
- A safe space to explore your inner peace.
- A time to connect with others, to share experiences and integrate the teachings.
- A time to share your findings, validate your experiences and know that you are not alone.
- A time to see and be seen by ourselves and each other in a heart centered community.
Tools & Strategies that will be shared
Experiential story telling (Fairy tales):
To enhance awareness of your thoughts, patterns and beliefs that limit access to inner peace.
…GUIDED MEDITATIONS, VAGAL TONING, BODY CENTERED AWARENESS, HEART-CENTERING …
A TIME TO CONNECT A TIME TO SHARE
For more information/registration:
LINK
Disclaimer: This course should not be used as a substitute for those in need of psychological / psychiatric or medical attention.
'We cannot change what we don't acknowledge’
quote by Dr. Phil
This first part of series #1 is about self-discovery using fairytales such as Cinderella and (her) Self-Worth, or The Ugly Duckling and (his) Self-Acceptance, as a guide to invite our unconscious thoughts, patterns and beliefs into our conscious awareness.
~
Coming soon
Series #2 Learning to Love Ourselves /
Befriending Our Shadow
December 6,13 ,20/ 2023
Series #3 Exploring our creativity
The Gifts of inner Peace
January 10,17,24 2024
(more to share about Series #2 & 3 in future notice)
~
quote by Dr. Phil
This first part of series #1 is about self-discovery using fairytales such as Cinderella and (her) Self-Worth, or The Ugly Duckling and (his) Self-Acceptance, as a guide to invite our unconscious thoughts, patterns and beliefs into our conscious awareness.
~
Coming soon
Series #2 Learning to Love Ourselves /
Befriending Our Shadow
December 6,13 ,20/ 2023
Series #3 Exploring our creativity
The Gifts of inner Peace
January 10,17,24 2024
(more to share about Series #2 & 3 in future notice)
~
Meet your guides...
Barbara Sawicki
For over 20 years, Barbara Sawicki was a student of Awakened Teacher, Leslie Temple-Thurston author of “The Marriage of Spirit”.(LINK)
Barbara became a CoreLight (LINK) teacher, mentor and ordained minister in 2007.
In 2010, Barbara’s gift of processing was recognized by Leslie Temple-Thurston and she was invited to teach the Squares Technique (LINK) as described in ‘The Marriage of Spirit’ with the students of Leslie’s organization- CoreLight and she taught this technique for over 10 years.
She holds a BA degree in Psychology, is a Certified Clinical Hypnotherapist, a Reiki Master Teacher and Teacher of the renowned Focusing Technique (LINK to The Power of Focusing by Ann Weiser Cornell) developed by Eugene Gendlin (author and PhD in Psychology & Philosophy).
Lynn Wachman
Lynn is trained in both Eastern and Western health care systems.
Lynn holds a BSc. in nursing and has over 25 years of nursing experience.
In 2009, she began the journey to expand her expertise through intense immersion in Eastern Medicine & Wellness. She is an Ayurvedic practitioner and has studied with various experts in the field including Anita Sharma, Ayurvedic practitioner & educator founder of the Montreal Ayurvedic Holistic Center and Paul Dugliss M.D., director of the New World Ayurveda School.
Lynn has been a practicing Hatha Yoga instructor for the past 10 years. She studied with Herve Blondon, author and director of Ecole Satyam de Hatha Yoga.
She is also trained in Heart Based Meditation and spiritual mentoring with Paul Dugliss M.D. Founder of Heart Based Meditation (link).
She offers free Heart Based Meditation orientations.(2 links) as well as a twice daily live online meditation space (link) where all are welcome.
For Registration or more information click here